Reclaiming the Magic: Resilience Strategies for the Holiday Season
AbstractWebinar on addressing holiday stress in the midst of a pandemic: The end of the year is traditionally a time for celebration— a time to look back, reflect, and envision the coming year with hope and enthusiasm. Obviously, end-of-year celebrations in 2020 were different from those in the past, and 2021 may also have a decidedly unique look and feel for many. A 30-minute webinar, which offers resources and tips to positively support one's mental health and resilience going into the holiday season—so that you can enjoy it for the time of celebration it is. There is also information about heading into the New Year - 2022 and how to focus on one's overall well-being going forward.
DescriptionIncludes downloadable slides of the Webinar and link to the video recording. Free registration required to view the video recording of the Webinar.
Rights/TermsAttribution-NonCommercial-NoDerivatives 4.0 International
COVID-19 Pandemic, 2020-
Identifier to cite or link to this itemhttp://hdl.handle.net/10713/17281
The following license files are associated with this item:
- Creative Commons
Except where otherwise noted, this item's license is described as Attribution-NonCommercial-NoDerivatives 4.0 International