EAP and COVID-19: Cultivating Emotional Balance in an Unbalancing Time - Parts 1 and 2
PublisherFlorida International University
MetadataShow full item record
Other TitlesCultivating Emotional Balance in an Unbalancing Time - Parts 1 and 2
AbstractThis 2-part presentation on Emotional Balance was created by and provided to employees covered by the Florida International University Office of Employee Assistance. The presentations are designed to introduce employees to emotional awareness, balance and mindfulness in the workplace and beyond. The presentation incorporates research and practice, as well as skill-building exercises that can be used to navigate emotions and shift to more positive view.
Rights/TermsThe author, Ms. Isabel Alfonsin-Vittoria, LMHC, CEAP, EA-CS, Director of FIU's Office of Employee Assistance has given permission to use these powerpoints in related trainings that professionals might want to offer their work organization. Please give credit to Ms. Alfonsin-Vittoria and FIU Office of Employee Assistance when using for your own purposes.
KeywordCoronavirus Disease 2019 (COVID-19)
Employee assistance programs