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Using Polyvagal Theory to Regulate Workplace Stress During Covid - 19
Ashley, Patti
Ashley, Patti
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2021-03-12
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Peer Reviewed
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Abstract
This is a presentation begins with the concept that one needs to deal with their shame - defined by Bene Brown as the exceptionally painful feeling or experience that we are flawed or unworthy of love and belonging.... - Guilt is "I did something bad.... "whereas shame is I AM Bad". The presentation then brings these theories into the workplace and demonstrates how they increase stress. Finally it introduces the notion of polyvagal theory as a way to address these concerns.
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Colorado Chapter International EAP Association
